Mission Statement

Health and fitness is a broad topic that affects everyone in one way or another. I'm choosing to devote this blog to the sports aspects of health and fitness. I plan to blog about how athletes train, their diet, weightlifting, athletic injuries and many other topics that might fall under the umbrella of "sports."

I've played sports for the majority of my childhood and into high school and I'm currently a sports writer and editor for The Alligator here on campus. I also do correspondent work for the Florida Times-Union, the Palm Beach Post and Gatorbait.net. My background is heavily sports related so I figured this blog should be no different.

I'll try to mix up the types of posts you might find here with articles I find on the internet, personal stories and hopefully some information I can get out of some of the athletes I cover here at UF.